BENSI RAVA UPPMA RECIPE




BENSI RAVA UPPMA RECIPE

INGREDIENTS

Oil for roasting rava - 2 tbsp
Bensi rava / yellow rava - 1 cup
Sliced onion - 1 no [large]
Chopped tomato - 1 no
Slit green chili - 4 no
Curry leaves - few
Water - 3 cups
Salt - 1 1/2 tsp

Ingredients for tempering

Cooking oil - 2 tbsp
Mustard seeds / kadugu - 1/2 tsp
Cumin seeds / seeragam - 1/2 tsp
Urad dal / ullutham paruppu - 2 tsp
Channa dal /  bengal gram / kadalai paruppu  - 1 tbsp
Coriander - few
Grated coconut - 1/4 cup


Preparation time : 10 minutes
Cooking time : 20 minutes
No of servings : 3 members
Cuisine : Indian
Coarse : Breakfast

Tips :

1) Roasting the rava in oil helps to give the softness to uppma.


Method : 

1) Heat 2 tbsp of oil in a kadai and add a cup of rava. Mix well and fry for few minutes in a low flame.

2) Fry until it turns golden brown in color and slightly aromatic, place them aside in a plate.

3) Again Heat a kadai with 2 tbsp of oil, add 1/2 tsp of mustard seeds and cumin seeds, let them crackle.

4) Add channa dal and urad , fry till turns golden brown in color. Add chopped onions and saute well till it turns glassy.

5) Add slit green chili and curry leaves and saute well. Add chopped tomatoes.

6) Add salt and saute for a second, cook the tomatoes slightly till they to a mushy consistency.

7) Add 3cups of water and add salt if required, cover it with a lid and let it to boil.

8) When it comes to a good and roll boil slow down the flame, add the roasted rava gently, and keep on stirring while adding, mix well without the formation of any lumps.

9) Keep on stirring constantly till it thickens. When all the water has been absorbed well, keep the flame in low.

10) Cover it with a lid and cook for 3 minute, now it has been well cooked. Mix once gently and add grated coconuts and chopped coriander leaves, mix them well and turn off the heat.

11) Again cover and rest for 2 minutes, serve hot with chutney or sugar.


Take all the ingredients

Heat 2 tbsp of oil in a kadai

Add 1 cup of bensi rava

Mix well and fry for few minutes in a low flame

Fry until it turns light brown in color and
slightly aromatic

Place them in a plate 

Set it aside

Again heat a pan with 2 tbsp of oil

Add 1/2 tsp of mustard seeds and cumin seeds

Let them crackle

Add channa dal and urad dal

Fry till they turn golden brown in color

Add chopped onions

Saute well till it turns glassy

Add slit green chili and curry leaves

Saute them well

Add chopped tomatoes

Add salt

Saute for a second

Cook the tomatoes slightly till they turn into
a mushy consistency

Add 3 cups of water

Check the salt and add if required

Cover it with a lid and let it to boil

When it comes to a good and roll boil, slow down
 the flame

Add the roasted rava gently, keep on stirring
 while adding

Mix well without the formation of any lumps

Keep on mixing constantly till it thickens

All the water has been absorbed well

Keep the flame in low, cover it with a lid and 
cook for 3 minutes

Now it has been well cooked

Mix once gently

Add grated coconut and choped coriander leaves

Mix them well, turn off the heat

Again cover and rest for 2 minutes

Serve it hot

Enjoy!!

Serve with chutney or sugar

 

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